Seeded loaf

Packaged product Brot und Backwaren Tesco Finest

Seeded loaf contains 245 kcal per 100 g. A Serving, 1.0 portion, 33.0 g (33 g) provides about 81 kcal.

Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded loaf by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
5,8 gprotein
35,2 gcarbohydrates
7,3 gfat
81kcal in Serving, 1.0 portion, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 7,3 g 9 %
Saturated fat L 0,61 g 3 %
Sodium L 320 mg 14 %
Total carbohydrates L 35,2 g 13 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 2,5 g 5 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 61 %Fat: 29 %245kcal / 100 g
  • Protein 10 %
  • Carbohydrates 61 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the top quarter of Brot und Backwaren (median 4,3 g)
  • Fat7,3 gabove the median for Brot und Backwaren (median 5,5 g)
  • Saturated fat0,61 gbelow the median for Brot und Backwaren (median 0,7 g)
  • Sodium320 mgin the lowest quarter of Brot und Backwaren (median 430 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
5057753934552
Label serving
1.0 portion (33.0 g)
Category
Glutenfreies Brot
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, rice flour, seeds (12%) [brown linseed, sunflower seed, millet seed, golden linseed, poppy seed], maize starch, tapioca starch, potato starch, yeast, rapeseed oil, psyllium husk powder, maize flour, sugar, dried egg white, rice prote, stabilisers fibre, fermented maize starch. (hydroxypropyl methyl cellulose, xanthan gum), salt, bamboo allergy advice for allergens, see ingredients in bold. suitable for vegetarians free, wheat free, milk free. ce nutrition as sold typical values energy 10 10 24 fat which saturates carbohydrate of which sugars fibre protein salt pack contains appr *reference intake of tesco stores ltd., alt 1ga, u.k.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisHefeRaps (Rübsenöl)ZuckerEiSalz

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FoodCaloriesProteinCarbsFat
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Boule tranchee sans gluten Lightbody 246 3,9 g 40 g 6 g
Boule tranchée Wiso 246 3,9 g 40 g 6 g
Brot Sapidum 246 2,6 g 38,5 g 6,2 g
Sweet Potato Wraps BFree 247 1,8 g 51 g 2,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded loaf?

100 g of Seeded loaf has 245 kcal. Serving, 1.0 portion, 33.0 g (33 g): about 81 kcal.

How much protein is in Seeded loaf?

Seeded loaf contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in Serving, 1.0 portion, 33.0 g (33 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,3 g).

How many carbs are in Seeded loaf?

Seeded loaf has 35,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded loaf?

Seeded loaf contains 7,3 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

How much sodium is in Seeded loaf?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753934552. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.