Saucisses au blé

Packaged product Meat Evernat

Saucisses au blé contains 231 kcal per 100 g.

Roughly 48% of its calories come from protein, with 48% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 51% of the Daily Value for chloride, 48% of the Daily Value for Vitamin E and 41% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saucisses au blé by Evernat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
27 gprotein
2.7 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 12 g 15%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 2 g 7%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamin A L 0.002 µg0%
Vitamin C L 1.2 mg1%
Vitamin D L 0.11 µg0.5%
Vitamin E L 7.3 mg48%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.051 mg4%
Niacin (B3) L 5.2 mg33%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 11.6 µg3%
Vitamin B12 L 0.027 µg1%
Calcium L 41.5 mg3%
Iron L 1.8 mg10%
Magnesium L 43.4 mg10%
Phosphorus L 103 mg8%
Potassium L 199 mg4%
Zinc L 1.5 mg13%
Copper L 0.3 mg33%
Manganese L 0.81 mg35%
Selenium L 22.8 µg41%
Iodine L 19.8 µg13%
Chloride L 1,172 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 5%Fat: 48%231kcal / 100 g
  • Protein 48%
  • Carbohydrates 5%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride51%Vitamin E48%Selenium41%Manganese35%Copper33%Niacin (B3)33%Zinc13%Iodine13%Magnesium10%Iron10%

Nutritional insights

  • Protein27 gin the top quarter of meat (median 14.3 g)
  • Fiber2 gin the top quarter of meat (median 0 g)
  • Sugars1.2 gabove the median for meat (median 0.7 g)
  • Fat12 gin the lowest quarter of meat (median 22 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 8.2 g)
  • Sodium480 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
  • Water50.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.9 g
Polyunsaturated fat L7.4 g
Sugars and starch (1)
Starch L4.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.023 g
Linoleic acid (omega-6, 18:2) L7.1 g
Carotenoids (1)
Beta-carotene L35.2 µg
Other components (2)
Water L50.4 g
Alcohol L0 g

Product details

Brand
Evernat
Barcode
3396410254056
Quantity
200g
Category
Sausages
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seitan* 72% (protéines de blé* 37%, eau), huile de tournesol*, graines de lupin* précuites, sel marin, ail* en poudre, herbes* 0,2%, bouillon de légumes* déshydraté (sel marin, amidon*, oignons*, panais*, carottes*, épices*, plantes aromatiques*, cèpes* en poudre), poivre noir*. Peut contenir de la moutarde. * Ingrédients issus de l'Agriculture Biologique. Pourcentages exprimés sur produit fini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3396410254056. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saucisses au blé?

100 g of Saucisses au blé has 231 kcal.

Is Saucisses au blé high in protein?

Saucisses au blé contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Saucisses au blé?

Saucisses au blé has 2.7 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisses au blé?

Saucisses au blé contains 12 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Saucisses au blé contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (51% DV), Vitamin E (48% DV), selenium (41% DV), manganese (35% DV) and copper (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saucisses au blé?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.