Sauce béarnaise

Packaged product Soups and Sauces Crustarmor

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sauce béarnaise contains 253 kcal per 100 g.

Roughly 61% of its calories come from fat, with 27% from alcohol and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 544 kcal per 100 g across 64 products.

100 g provides 27% of the Daily Value for selenium, 23% of the Daily Value for iodine and 22% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce béarnaise by Crustarmor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
3.1 gprotein
7.3 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 23 g 29%
Saturated fat L 15 g 75%
Cholesterol L 179 mg 60%
Sodium L 96 mg 4%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 201 µg22%
Vitamin C L 1.9 mg2%
Vitamin D L 0.55 µg3%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.088 mg7%
Niacin (B3) L 0.082 mg0.5%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 27 µg7%
Vitamin B12 L 0.53 µg22%
Calcium L 34.7 mg3%
Iron L 0.34 mg2%
Magnesium L 9.4 mg2%
Phosphorus L 60.6 mg5%
Potassium L 94.2 mg2%
Zinc L 0.37 mg3%
Copper L 0.043 mg5%
Manganese L 0.17 mg7%
Selenium L 14.9 µg27%
Iodine L 34.7 µg23%
Chloride L 167 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 9%Fat: 61%Alcohol: 27%253kcal / 100 g
  • Protein 4%
  • Carbohydrates 9%
  • Fat 61%
  • Alcohol 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium27%Iodine23%Vitamin A22%Vitamin B1222%Pantothenic acid (B5)11%Manganese7%Chloride7%Vitamin E7%Riboflavin (B2)7%Folate (B9)7%

Nutritional insights

  • Protein3.1 gin the top quarter of soups and sauces (median 1.1 g)
  • Fiber0.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars1.1 gabove the median for soups and sauces (median 1.1 g)
  • Fat23 gin the lowest quarter of soups and sauces (median 58.3 g)
  • Saturated fat15 gin the top quarter of soups and sauces (median 5.1 g)
  • Sodium96 mgin the lowest quarter of soups and sauces (median 440 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water50.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.1 g
Polyunsaturated fat L1 g
Sugars and starch (1)
Starch L3.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.039 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L0.78 g
Carotenoids (1)
Beta-carotene L63.4 µg
Other components (2)
Water L50.1 g
Alcohol L13.3 g

Product details

Brand
Crustarmor
Barcode
3200741900165
Category
Béarnaise sauce
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beurre, lait écrémé reconstitué, échalote, vin blanc (sulfites), jaune d'œufs, vinaigre de vin (sulfites), farine de blé, estragon, sel, jus de citron concentre, amidon transformé de maïs, protéines de lait, cerfeuil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterMilkEggVinegarWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Bearnaisesaus 19 gram 3 stk Knorr 261 3.2 g 6.3 g 25 g
Bearnaise Kühne 228 2 g 5.2 g 22 g
Bearnaise sauce Blå Band 224 1.2 g 5.6 g 22 g
Bearnaise Irma 291 1.2 g 6.3 g 29 g
Béarnaise Sauce Tesco 214 1.1 g 3.3 g 21.8 g
Bearnaise Blå Band 211 1.2 g 4.9 g 20 g
Béarnaise khune Kühne 299 0.8 g 6.8 g 30 g
Béarnaise Le Gusto 203 3.1 g 9.5 g 16.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3200741900165. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauce béarnaise?

100 g of Sauce béarnaise has 253 kcal.

How much protein is in Sauce béarnaise?

Sauce béarnaise contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.1 g).

How many carbs are in Sauce béarnaise?

Sauce béarnaise has 7.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce béarnaise?

Sauce béarnaise contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Sauce béarnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV), iodine (23% DV), Vitamin A (22% DV), Vitamin B12 (22% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce béarnaise?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.