How many calories are in Sandwich Cheese & Chives?

100 g of Sandwich Cheese & Chives has 472 kcal. Serving, 37 g (37 g): about 175 kcal.

How much protein is in Sandwich Cheese & Chives?

Sandwich Cheese & Chives contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.3 g in serving, 37 g (37 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11.8 g).

How many carbs are in Sandwich Cheese & Chives?

Sandwich Cheese & Chives has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Cheese & Chives?

Sandwich Cheese & Chives contains 24 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Sandwich Cheese & Chives?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich Cheese & Chives

Packaged product Snacks wasa

Sandwich Cheese & Chives contains 472 kcal per 100 g. A serving, 37 g (37 g) provides about 175 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 387 kcal per 100 g across 719 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

472kcal per 100 g

9 gprotein

49 gcarbohydrates

24 gfat

175kcal in serving, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	472 kcal
Total fat L	24 g	31%
Saturated fat L	8.5 g	43%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	49 g	18%
Dietary fiber L	12 g	43%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	9 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 44%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9 gin the lowest quarter of snacks (median 11.8 g)
Sugars2 gbelow the median for snacks (median 2.2 g)
Fat24 gin the top quarter of snacks (median 7.2 g)
Saturated fat8.5 gin the top quarter of snacks (median 1.1 g)
Sodium0 mgin the lowest quarter of snacks (median 480 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: wasa
Barcode: 7300400122689
Quantity: 37g
Label serving: 37 g
Category: Crispbreads
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fuldkornsrugmel 46%, vegetabilsk fedt (raps, shea), rugmel 17%, maltodextrin, ostepulver 8,9%, gær, kærnemælkspulver, aroma (mælk), salt, tørret purløg 0,31%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Sandwich Cheese & Chives wasa	472	9 g	49 g	24 g
Tranches croustillantes Cranberry-Coco Pural	472	12.5 g	51.3 g	22.2 g
Mini Crispbread Grain & Seasalt Linkosuo	472	11 g	63 g	17 g
Sourdough baked flat bread Kettle	472	10 g	69 g	16.5 g
Knekkebrød Sigdal	471	18.2 g	37.1 g	26.6 g
Biscotte crackers multi graines Lignaform	471	44.4 g	13.9 g	22.8 g
Sigdal Knækbrød Frokost Sigdal	471	16.8 g	41 g	23.5 g
Grovkrisp Synnøve	474	16.5 g	41.4 g	24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7300400122689. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.