Samosas
Packaged product Vegetables REWE Beste Wahl
Samosas contains 234 kcal per 100 g. A serving, 360.0 g (360 g) provides about 842 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (219 kcal per 100 g).
100 g provides 649,462% of the Daily Value for Riboflavin (B2), 29% of the Daily Value for manganese and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.4 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 8,443 mg | 649,462% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 75.2 mg | 6% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for vegetables (median 4.9 g)
- Fiber2.7 gbelow the median for vegetables (median 2.9 g)
- Sugars3.4 gabove the median for vegetables (median 2.9 g)
- Fat12 gabove the median for vegetables (median 9.8 g)
- Saturated fat1.4 gabove the median for vegetables (median 1 g)
- Sodium296 mgbelow the median for vegetables (median 376 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 373 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REWE Beste Wahl
- Barcode
- 4337256827867
- Quantity
- 360 g
- Label serving
- 360.0 g
- Category
- Vegetable samosas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Weißkohl 12%, Kartoffeln, Rapsöl, Zwiebeln 4,7%, Karotten 4,0%, Lauch 3,5%, Bambussprossen 3,5%, Erbsen 3,5%, Maisstärke, Tomatenpüree, Zucker, rote Paprika 1,2%, Speisesalz, Gewürze, Gemüsebrühe (Karotte, Lauch, Zwiebel, Gewürzextrakte, Speisesalz, Knoblauch, Sonnenblumenöl), Weizengluten, Zitronensaft, Säureregulator (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRapeseed (canola) oilOnionTomatoSugarSaltGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Vegetable Samosas Farm Boy | 233 | 6.7 g | 35.6 g | 6.7 g |
| Samosa aux légumes Boni | 229 | 3.9 g | 28 g | 11 g |
| Potato and Green Pea Samosas Quesava | 240 | 2 g | 36 g | 8 g |
| Punjabi Samosas Shana | 240 | 6 g | 32 g | 10 g |
| Samossas aux legumes Auchan | 227 | 6.3 g | 22 g | 12 g |
| Vegetable samosa Quality Foods | 242 | 4 g | 26.8 g | 12.5 g |
| Vegetable Samosa Marks & Spencers | 245 | 6.4 g | 31.9 g | 9.6 g |
| Spiced Vegtable Samosa Asda | 223 | 5.4 g | 29 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256827867. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.