Baked Vegetable Samosas
Packaged product Vegetables Farm Boy
Baked Vegetable Samosas contains 233 kcal per 100 g. A serving, 1 samosa, 90 g (90 g) provides about 210 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (219 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.2 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of vegetables (median 4.9 g)
- Fiber4.4 gin the top quarter of vegetables (median 2.9 g)
- Sugars2.2 gbelow the median for vegetables (median 2.9 g)
- Fat6.7 gin the lowest quarter of vegetables (median 9.8 g)
- Saturated fat0.56 gin the lowest quarter of vegetables (median 1 g)
- Sodium344 mgbelow the median for vegetables (median 376 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912028132
- Quantity
- 270 g
- Label serving
- 1 samosa (90 g)
- Category
- Vegetable samosas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samosas REWE Beste Wahl | 234 | 4.3 g | 26 g | 12 g |
| Samosa aux légumes Boni | 229 | 3.9 g | 28 g | 11 g |
| Samossas aux legumes Auchan | 227 | 6.3 g | 22 g | 12 g |
| Potato and Green Pea Samosas Quesava | 240 | 2 g | 36 g | 8 g |
| Punjabi Samosas Shana | 240 | 6 g | 32 g | 10 g |
| Vegetable samosa Quality Foods | 242 | 4 g | 26.8 g | 12.5 g |
| Spiced Vegtable Samosa Asda | 223 | 5.4 g | 29 g | 9 g |
| Vegetable Samosas Tesco | 222 | 5.2 g | 25.7 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912028132. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.