Salade Italiaans
Packaged product Vegetables PLUS
Salade Italiaans contains 125 kcal per 100 g. A serving, 1 salade, 240 g (240 g) provides about 300 kcal.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (122 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 3 g)
- Fiber3.4 gin the top quarter of vegetables (median 2 g)
- Sugars3.4 gin the top quarter of vegetables (median 2.2 g)
- Fat8.7 gin the top quarter of vegetables (median 5.6 g)
- Saturated fat2.2 gin the top quarter of vegetables (median 0.8 g)
- Sodium224 mgbelow the median for vegetables (median 280 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
Ingredients
36% Slamix (rode eikenbladsla, groene eikenbladsla, rucola), 21% basili - cumdressing (water, raapzaadolie, suiker, natuurazijn, zout, maïszetmeel, spinaziepoeder, verdikkingsmiddel: xanthaangom, specerijen (knoflookpoeder, witte peper, kurkuma), 0,1% basilicum), 17% komkommer, 10% paprika, 8% mix van croutons, zonnebloempitten, pompoenpitten en gedroogde tomatenvlokken (30% croutons (TARWEBLOEM, zonnebloemolie, dextrose, TARWEGLUTEN, gist, zout, GERSTE - MOUTEXTRACT), 30% zonnebloempitten, 25% gedroogde tomaat, 15% pompoenpitten), 8% kaas (MELK, zout, zuursel, vegetarisch stremsel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarVinegarSaltMilkGarlicWheat flourSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989962258. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.