Salade de légumes
Packaged product Vegetables Monoprix
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Salade de légumes contains 97 kcal per 100 g. A serving, pour 1 portion de 210 g (210 g) provides about 204 kcal.
Roughly 59% of its calories come from fat, with 24% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for vegetables (median 4.3 g)
- Fiber2.9 gin the top quarter of vegetables (median 1.8 g)
- Sugars2.3 gbelow the median for vegetables (median 3 g)
- Fat5.9 gbelow the median for vegetables (median 7.9 g)
- Saturated fat21 gin the top quarter of vegetables (median 1.3 g)
- Sodium380 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033831919
- Label serving
- pour 1 portion de 210 g
- Category
- Prepared salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 21% - FROMAGE blanc à 0% de matières grasses 14% - MOZZARELLA di bufala campana AOP 11% [LAIT de bufflonne pasteurisé, sérum d'ensemencement (contient LAIT), sel, présure animale] - courgette 11% - fève de soja edamame 11% - petits pois 10% - poivron vert 5% - poivron rouge 5% - huile infusée au basilic 1,8% (huile de tournesol, basilic 1,5% - ciboulette - amidon de riz - sel - huile d'olive vierge extra 0,7% - persil - huile de colza - FROMAGE PARMIGIANO reggiano AOP râpé (LAIT cru de vache, sel, présure animale) - bouillon de légumes aromatisé déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - ail - poivre blanc. Fabriqué dans un atelier qui utilise CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, GRAINES DE SÉSAME, MOUTARDE, FRUITS À COQUE, ŒUFS, POISSONS, SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOlive oilRapeseed (canola) oilGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pittige kip maaltijdsalade Dirk | 97 | 3.5 g | 6.6 g | 5.9 g |
| Grana Padano Salat Fresh Care | 97 | 3.7 g | 12 g | 3.6 g |
| Maaltijdsalade Kip Ketjap C.I.V. Superunie B.A. | 97 | 4.7 g | 14.4 g | 2.1 g |
| Kartoffelsalat mediterran NAFA | 97 | 1.5 g | 11 g | 5.2 g |
| Maaltijdsalade kip sweet chili C.I.V. Supeunie B.A. | 97 | 4.9 g | 15.3 g | 1.6 g |
| Kale and Tofu Salad Chow Maine | 96 | 4.3 g | 7.2 g | 2.9 g |
| Bohnensalat Specht | 98 | 5.4 g | 15.7 g | 0.4 g |
| Nüsslisalat mit Ei und Spek Migros | 98 | 8.2 g | 1.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033831919. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.