Salade de légumes
Packaged product Grønsager Monoprix
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Salade de légumes contains 97 kcal per 100 g. A serving, pour 1 portion de 210 g (210 g) provides about 204 kcal.
Roughly 59 % of its calories come from fat, with 24 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for grønsager (median 4,3 g)
- Fiber2,9 gin the top quarter of grønsager (median 1,8 g)
- Sugars2,3 gbelow the median for grønsager (median 3 g)
- Fat5,9 gbelow the median for grønsager (median 7,9 g)
- Saturated fat21 gin the top quarter of grønsager (median 1,3 g)
- Sodium380 mgabove the median for grønsager (median 320 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033831919
- Label serving
- pour 1 portion de 210 g
- Category
- Tilberedte salater
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 21% - FROMAGE blanc à 0% de matières grasses 14% - MOZZARELLA di bufala campana AOP 11% [LAIT de bufflonne pasteurisé, sérum d'ensemencement (contient LAIT), sel, présure animale] - courgette 11% - fève de soja edamame 11% - petits pois 10% - poivron vert 5% - poivron rouge 5% - huile infusée au basilic 1,8% (huile de tournesol, basilic 1,5% - ciboulette - amidon de riz - sel - huile d'olive vierge extra 0,7% - persil - huile de colza - FROMAGE PARMIGIANO reggiano AOP râpé (LAIT cru de vache, sel, présure animale) - bouillon de légumes aromatisé déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - ail - poivre blanc. Fabriqué dans un atelier qui utilise CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, GRAINES DE SÉSAME, MOUTARDE, FRUITS À COQUE, ŒUFS, POISSONS, SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltOlivenolieRapsfrøolieHvidløgMælk
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|---|---|---|---|---|
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| Kale and Tofu Salad Chow Maine | 96 | 4,3 g | 7,2 g | 2,9 g |
| Bohnensalat Specht | 98 | 5,4 g | 15,7 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de légumes?
100 g of Salade de légumes has 97 kcal. Serving, pour 1 portion de 210 g (210 g): about 204 kcal.
How much protein is in Salade de légumes?
Salade de légumes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,3 g in serving, pour 1 portion de 210 g (210 g). About 24 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).
How many carbs are in Salade de légumes?
Salade de légumes has 4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de légumes?
Salade de légumes contains 5,9 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Salade de légumes?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033831919. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.