Sablé coeur chocolat, 155g
Packaged product Sweets and Desserts U
Sablé coeur chocolat, 155g contains 509 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin E, 50% of the Daily Value for manganese and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 0.43 mg | 0.1% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 30 g | |
| Added sugars L | 31.7 g | 63% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0.74 µg | 0.1% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 10.1 mg | 67% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 53.4 mg | 13% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 223 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 6.4 µg | 4% |
| Chloride L | 24.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars30 gin the top quarter of sweets and desserts (median 25 g)
- Fat26 gin the top quarter of sweets and desserts (median 22.3 g)
- Saturated fat6.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium108 mgin the lowest quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 9.9 g |
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 9.8 g |
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 5.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228285874
- Quantity
- 155 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 36%, sucre*, huile de tournesol*, chocolat noir* 7,3% (pâte de cacao*, sucre*, beurre de cacao*, extrait de vanille*, poudre de vanille*), sirop de blé*, masse de cacao*, éclats de NOISETTES*, beurre de cacao*, fibres d'AVOINE*, cacao maigre en poudre* 0,6%, poudre à lever : carbonates de sodium, jus concentré de citron *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilHazelnutCocoa butterOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés tradition pur beurre Goulibeur | 509 | 5.9 g | 68 g | 24 g |
| Sablés tradition pur beurre Goulibeur | 509 | 5.9 g | 68 g | 24 g |
| Fin sablés Bio GAVOTTES | 509 | 5.5 g | 62 g | 26 g |
| Sablés des moussons au Maïs L'Atelier St Michel | 509 | 5.1 g | 63 g | 25 g |
| Petits Sablés à la Banane et au Rhum Lagona | 509 | 5 g | 65 g | 25 g |
| Petits Sablés - Banane, Cannelle Girard | 509 | 5 g | 65 g | 25 g |
| Palets bretons Cora | 509 | 5.9 g | 61.5 g | 26.2 g |
| Sablés La Mère Poulard | 509 | 6.6 g | 68 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256228285874. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.