Sablés
Packaged product Sweets and Desserts La Mère Poulard
Sablés contains 509 kcal per 100 g. A serving, 50 g, 6 biscuits (50 g) provides about 255 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 16.6 g | 83% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 28.5 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 6.4 g)
- Sugars28.5 gabove the median for sweets and desserts (median 25 g)
- Fat23.4 gabove the median for sweets and desserts (median 22.3 g)
- Saturated fat16.6 gin the top quarter of sweets and desserts (median 13 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mère Poulard
- Barcode
- 3472860003601
- Quantity
- 6 sablés
- Label serving
- 50 g (6 biscuits)
- Category
- Shortbread cookies
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés tradition pur beurre Goulibeur | 509 | 5.9 g | 68 g | 24 g |
| Sablés tradition pur beurre Goulibeur | 509 | 5.9 g | 68 g | 24 g |
| Sablé coeur chocolat, 155g U | 509 | 5.2 g | 61 g | 26 g |
| Fin sablés Bio GAVOTTES | 509 | 5.5 g | 62 g | 26 g |
| Sablés des moussons au Maïs L'Atelier St Michel | 509 | 5.1 g | 63 g | 25 g |
| Petits Sablés à la Banane et au Rhum Lagona | 509 | 5 g | 65 g | 25 g |
| Petits Sablés - Banane, Cannelle Girard | 509 | 5 g | 65 g | 25 g |
| Palets bretons Cora | 509 | 5.9 g | 61.5 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3472860003601. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.