Riz mexicain
Packaged product Grains and Pasta Auchan
Riz mexicain contains 170 kcal per 100 g. A serving, 125 g (125 g) provides about 213 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 387 kcal per 100 g across 26 products.
100 g provides 41% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.92 g | 2% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 34.6 mg | 8% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 13.3 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 4.7 g)
- Sugars2.4 gin the lowest quarter of grains and pasta (median 25 g)
- Fat3 gbelow the median for grains and pasta (median 3.6 g)
- Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.95 g)
- Sodium304 mgin the top quarter of grains and pasta (median 194 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water28.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 405 µg |
|---|
Other components (2)
| Water L | 28.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710548095
- Quantity
- 0.25 kg
- Label serving
- 125 g
- Category
- Packaged cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain cuit 65% (eau, riz long grain), préparation à base de tomates concentrées 7%, maïs 5%, tomates 5%, poivrons verts 4%, carottes 4%, huile de tournesol, purée de tomates double concentrée 2%, paprika en poudre, sucre, sel, extrait de paprika (huile de tournesol, extrait de paprika), cumin en poudre, ail en poudre, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz a la provencale Auchan | 176 | 3.2 g | 31 g | 4.2 g |
| Riz cantonais Auchan | 178 | 5.1 g | 29 g | 4.5 g |
| Riz basmati nature express Auchan | 159 | 3.8 g | 31 g | 2 g |
| Riz Caraïbes Auchan | 156 | 3.6 g | 30 g | 2.1 g |
| Riz Basmati Curry et Légumes Auchan | 154 | 3.7 g | 30 g | 2 g |
| Riz façon paëlla Auchan | 188 | 4.7 g | 30 g | 5.4 g |
| Riz façon chili Auchan | 122 | 6.3 g | 15 g | 3.5 g |
| Souffles miel Auchan | 376 | 9 g | 78 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710548095. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.