Riz Caraïbes
Packaged product Grains and Pasta Auchan
Riz Caraïbes contains 156 kcal per 100 g. A serving, 125 g, de (125 g) provides about 195 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 387 kcal per 100 g across 26 products.
100 g provides 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.063 mg | 0.4% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 9.9 mg | 0.8% |
| Potassium L | 32.8 mg | 0.7% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.45 µg | 0.8% |
| Iodine L | 16.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 4.7 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 25 g)
- Fat2.1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Saturated fat1.6 gin the top quarter of grains and pasta (median 0.95 g)
- Sodium296 mgin the top quarter of grains and pasta (median 194 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.9 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710526765
- Quantity
- 0.25 kg
- Label serving
- 125 g (de)
- Category
- Packaged cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuit 94% (eau, riz basmati), crème de coco 2% ( extrait de noix de coco, eau), noix de coco râpée 1.6%, piment rouge 0.8%, citronnelle, sel, quinoa rouge, stabilisant: gomme guar, arôme naturel, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Curry et Légumes Auchan | 154 | 3.7 g | 30 g | 2 g |
| Riz basmati nature express Auchan | 159 | 3.8 g | 31 g | 2 g |
| Riz mexicain Auchan | 170 | 3.1 g | 32 g | 3 g |
| Riz a la provencale Auchan | 176 | 3.2 g | 31 g | 4.2 g |
| Riz cantonais Auchan | 178 | 5.1 g | 29 g | 4.5 g |
| Riz façon paëlla Auchan | 188 | 4.7 g | 30 g | 5.4 g |
| Riz façon chili Auchan | 122 | 6.3 g | 15 g | 3.5 g |
| Souffles miel Auchan | 376 | 9 g | 78 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710526765. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.