Riz aux champignons de Paris
Packaged product Meals and Dishes Uncle Ben's
Riz aux champignons de Paris contains 157 kcal per 100 g. A serving, 125 g - 1/2 sachet (125 g) provides about 196 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
100 g provides 325,833,333% of the Daily Value for Vitamin B12, 8,535,818% of the Daily Value for selenium and 941,498% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 8,050 mg | 2,683% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 2,415,000 µg | 268,333% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 3,259 mg | 271,543% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 3,765,990 µg | 941,498% |
| Vitamin B12 L | 7,820,000 µg | 325,833,333% |
| Calcium L | 86.1 mg | 7% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 27.3 mg | 6% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 165 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 4,694,700 µg | 8,535,818% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water16.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 60.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,916,125 µg |
|---|
Other components (2)
| Water L | 16.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400003768
- Quantity
- 250 g
- Label serving
- 125 g - 1/2 sachet
- Category
- Riz cuisinés
- Packaging
- fr:sachet-micro-ondable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain précuit à la vapeur (84%), champignons (champignons de paris) (7,9%), arôme naturel, huile de tournesol, champignon boletus luteus (1,5%), oignons en poudre, sel, extrait de levure, ail en poudre, thym, acide citrique, épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Riz à la provençale micro-onde sachet de 250g U | 154 | 3.1 g | 26 g | 3.5 g |
| Riz citron et romarin Uncle Ben's 250 g Uncle Ben's | 162 | 3.3 g | 32 g | 2.3 g |
| Riz au curry et légumes Uncle Ben's | 167 | 3.4 g | 30 g | 3.4 g |
| Riz à la Méditerranéenne Uncle Ben's | 171 | 3.8 g | 31 g | 3.3 g |
| Riz Tomate et Huile d'Olive Uncle Ben's | 178 | 4 g | 29 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3487400003768. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.