Quiche Lorraine
Packaged product Meals and Dishes Garant
Quiche Lorraine contains 315 kcal per 100 g. A serving, 220 g (220 g) provides about 693 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.3 g)
- Sugars1.4 gbelow the median for meals and dishes (median 1.9 g)
- Fat21 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat13 gin the top quarter of meals and dishes (median 1.5 g)
- Sodium960 mgin the top quarter of meals and dishes (median 291 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083484919
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Frozen meals with meat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fyllning: emmentalerost (med mikrobiellt ystenzym), bacon (griskött, salt, konserveringsmedel (E 250, E 252), antioxidationsmedel (E 301), rökarom), mjölk, ägg*, äggula, grädde, risstärkelse, salt, vitpeppar, muskot. Pajdeg: vetemjöl, vatten, smör, vegetabiliska oljor (kokos, solros), ägg*, emulgeringsmedel (E471), arom, bakpulver (E450, E500), vetestärkelse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Arroz de Pato Continente | 217 | 12 g | 24.1 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083484919. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.