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Sweet Honey BBQ Pulled Pork

Packaged product Meals and Dishes Sainsbury's

Sweet Honey BBQ Pulled Pork contains 228 kcal per 100 g.

Roughly 44% of its calories come from fat, with 40% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Honey BBQ Pulled Pork by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
22.7 gprotein
8.9 gcarbohydrates
11.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 11.1 g 14%
Saturated fat L 4.1 g 20%
Sodium L 144 mg 6%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1 g 4%
Total sugars L 8.6 g
Added sugars L 9.9 g 20%
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 16%Fat: 44%228kcal / 100 g
  • Protein 40%
  • Carbohydrates 16%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of meals and dishes (median 7 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.3 g)
  • Sugars8.6 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat11.1 gin the top quarter of meals and dishes (median 4.8 g)
  • Saturated fat4.1 gin the top quarter of meals and dishes (median 1.5 g)
  • Sodium144 mgin the lowest quarter of meals and dishes (median 291 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00425766
Quantity
569 g
Category
Frozen meals with meat
Packaging
en:card-box,en:ldpe-packet,en:ldpe-pouch
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork (82%), Sweet Honey BBQ Glaze (16%) (Sugar, Water, Honey, Spirit Vinegar, Tomato Paste, Cornflour, Molasses, Vodka, Dijon Mustard (Water, Mustard Powder, Spirit Vinegar, Sea Salt, Mustard Seed Husk, Pimento, Turmeric), Garlic Purée, Salt, Mustard Powder, Smoke Flavouring, Caramelised Sugar Syrup, Black Pepper, Colour: Paprika Extract; Allspice), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Garlic Powder, Yeast Extract, Smoked Salt, Salt, Acid: Citric Acid; Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionTomatoGarlicYeastSaltHoneyVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00425766. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Honey BBQ Pulled Pork?

100 g of Sweet Honey BBQ Pulled Pork has 228 kcal.

Is Sweet Honey BBQ Pulled Pork high in protein?

Sweet Honey BBQ Pulled Pork contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7 g).

How many carbs are in Sweet Honey BBQ Pulled Pork?

Sweet Honey BBQ Pulled Pork has 8.9 g of total carbohydrates per 100 g, including 1 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Honey BBQ Pulled Pork?

Sweet Honey BBQ Pulled Pork contains 11.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Sweet Honey BBQ Pulled Pork?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.