Quiche Lorraine
Packaged product Meals and Dishes Carrefour
Quiche Lorraine contains 220 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the lowest quarter of meals and dishes (median 9.3 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.1 g)
- Fat9.2 gin the lowest quarter of meals and dishes (median 16 g)
- Saturated fat2.1 gin the lowest quarter of meals and dishes (median 7.8 g)
- Sodium312 mgin the lowest quarter of meals and dishes (median 388 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071559854
- Quantity
- 400 g
- Category
- Lorraine quiche
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de _blé_, _oeufs_ 16%, lardons fumés cuits 8% [poitrine de porc (origine UE), sel, dextrose, acidifiant : acide citrique, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium], _lactose_ et protéines de _lait_ - _lait_ écrémé en poudre, huile de colza, _crème_ fraîche 2,5%, farine de riz, amidon transformé de maïs, sel, poivre blanc, muscade. Peut contenir des traces de poissons, mollusques, crustacés, moutarde, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilCreamRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine St-Hubert | 220 | 8.5 g | 19.8 g | 11.9 g |
| Quiche Lorraine Vivagel | 221 | 7.4 g | 26.2 g | 9.5 g |
| Quiche lorraine Plaisirs gastronomique | 219 | 10.4 g | 15.1 g | 13 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
| Quiche lorraine L'idée du Jour | 222 | 9.6 g | 24 g | 9.6 g |
| Quiche Lorraine Cora | 222 | 8.7 g | 22 g | 10.9 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18.7 g | 13 g |
| Quiche lorraine Carrefour | 223 | 5.1 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071559854. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.