Punjabi Samosa
Packaged product Vegetables Ashoka
Punjabi Samosa contains 249 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 219 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of vegetables (median 4.9 g)
- Sugars0.8 gin the lowest quarter of vegetables (median 2.9 g)
- Fat12.4 gin the top quarter of vegetables (median 9.8 g)
- Saturated fat1.5 gabove the median for vegetables (median 1 g)
- Sodium440 mgin the top quarter of vegetables (median 376 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 8901552026413
- Quantity
- 375 g
- Category
- Vegetable samosas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Samosa: Kartoffeln 47%, raffiniertes WEIZENmehl, Wasser, grüne Erbsen 8%, raffiniertes Sonnenblumenöl, Korianderblätter, Salz, Ingwer, Zwiebeln 1,3%, grüne Chilischoten, Knoblauch, Kreuzkümmel, rotes Chilipulver, Kurkumapulver, Gewürze (SESAM), Grünes Chutney: Wasser, Korianderblätter, grüner Chill, Zucker, geröstete Kichererbsen, Limettensaft, schwarzes Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnionGarlicSugarChickpeasPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable samosa Morrisons | 249 | 3.8 g | 26.7 g | 13.6 g |
| 4 Vegetable Samosas (Starter) Asda | 250 | 4.4 g | 28 g | 13 g |
| Vegetable Samosas Sainsbury's | 253 | 4.9 g | 28.5 g | 12.3 g |
| Vegetable Samosa Marks & Spencers | 245 | 6.4 g | 31.9 g | 9.6 g |
| 4 Vegetable Samosas Aldi | 253 | 4.9 g | 27 g | 13.2 g |
| Punnjabi Samosa Haldiram's | 253 | 4 g | 33.3 g | 12 g |
| Grand samoussa aux legumes Marks & Spencers | 254 | 3.7 g | 25 g | 15 g |
| Vegetable samosa Quality Foods | 242 | 4 g | 26.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901552026413. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.