Poulet libanais façon Chich Taouk
Packaged product Meals and Dishes Seazon
Poulet libanais façon Chich Taouk contains 144 kcal per 100 g.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat6 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat3 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium400 mgin the top quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456302010
- Quantity
- 420 g
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati bio (35.9%), aubergine (23.4%), blanc de poulet bleu blanc coeur (23.0%), yaourt (9.6%), amande (2.4%), beurre doux (2.4%), ail bio (1.2%), jus de citron jaune, sel, cumin, menthe fraîche, persil, sumac, huile de tournesol, cannelle, zaatar, thym, piment (lactose, sésame, fruit à coque, sulfite). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAlmondButterGarlicSaltSunflower oilCinnamonEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAR Nouilles royales Carrefour | 144 | 6.1 g | 17 g | 5.4 g |
| Kip zoetzuur rijst TRAITEUR | 144 | 5 g | 20 g | 4.7 g |
| Pita poulet Monoprix | 144 | 8.2 g | 18 g | 4.1 g |
| Poulet aux noix de cajou Thiriet | 144 | 7.7 g | 17 g | 4.6 g |
| Indian Chicken kaufland classic | 144 | 5.7 g | 17 g | 5.6 g |
| Hühner Frikassee FRoSTA | 144 | 6.4 g | 12.3 g | 7.5 g |
| Poulet sauce Teriyaki Mei Asia | 144 | 7 g | 25 g | 1.8 g |
| Canelones Carne Hacendado | 144 | 7.3 g | 15 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701456302010. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.