How many calories are in Poulet basquaise?

100 g of Poulet basquaise has 100 kcal. Serving, 300 g (300 g): about 300 kcal.

How much protein is in Poulet basquaise?

Poulet basquaise contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 17.4 g in serving, 300 g (300 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 7 g).

How many carbs are in Poulet basquaise?

Poulet basquaise has 12 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet basquaise?

Poulet basquaise contains 2.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Poulet basquaise?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poulet basquaise

Packaged product Poultry Weight Watchers

Poulet basquaise contains 100 kcal per 100 g. A serving, 300 g (300 g) provides about 300 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (108 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

5.8 gprotein

12 gcarbohydrates

2.9 gfat

300kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.4 g	2%
Sodium L	291 mg	13%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.1 g	4%
Total sugars L	1.9 g
Added sugars L	0.51 g	1%
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 49%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gin the lowest quarter of poultry (median 7 g)
Sugars1.9 gabove the median for poultry (median 1.8 g)
Fat2.9 gbelow the median for poultry (median 3.5 g)
Saturated fat0.4 gin the lowest quarter of poultry (median 0.7 g)
Sodium291 mgabove the median for poultry (median 288 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Weight Watchers
Barcode: 3248830002666
Quantity: 300 g
Label serving: 300 g
Category: Basque-style chicken
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poulet basquaise, riz basmati et courgettes: Riz basmati cuit 27,8% (eau, riz basmati), courgettes grillées 22,7%, viande de poulet traitée en salaison et cuite 19,1% (viande de poulet origine France 16,2%, eau, fécule, sel), poivrons jaunes 7,1%, poivron rouge 5,4%, eau, poivron rouge grillé pelé 3%, pulpe de tomates au jus 2,7% (tomates, jus de tomates), échalotes, huile de colza, farine de blé, sucre, sel, vinaigre de Xérès, graines de pavot 0,3%, basilic, gélifiant : agar-agar, ail, piment doux fumé, persil, poivre, thym, curcuma. Riz: origine Pakistan, Inde. Courgettes, pulpe de tomate: origine UE. Poivrons: origine UE, Maroc, Turquie Traces possibles de: poisson, crustacés, mollusques, œuf, lait, soja, céleri, moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Tomato Rapeseed (canola) oil Wheat flour Sugar Salt Vinegar Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Tortellini Käse-Sahne San Fabio	100	5.6 g	12 g	3 g
Poulet Basquaise, Riz Et Courgettes Ww 300G WW	100	6.5 g	12 g	2.7 g
BARQUETTE Poulet basquaise et riz Monique ranou	101	5.5 g	13 g	2.8 g
Le poulet basquaise Mamie Bio	102	8.6 g	2.9 g	6.1 g
Poulet Basquaise avec ses torsades et piment du pays basque Monique Ranou	102	6.4 g	7.7 g	4.8 g
Poulet basquaise Montamat	102	11.9 g	2.8 g	4.7 g
Poulet basquaise et Riz Top budget	98	4 g	15 g	2.2 g
Poêlée poulet basquaise null	98	6.2 g	15 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3248830002666. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.