Poulet basquaise et Riz
Packaged product Poultry Top budget
Poulet basquaise et Riz contains 98 kcal per 100 g. A serving, 280 g (280 g) provides about 274 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (108 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin C, 19% of the Daily Value for manganese and 14% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 4 g | 8% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.073 µg | 3% |
| Calcium L | 22.9 mg | 2% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.1 mg | 6% |
| Phosphorus L | 92.3 mg | 7% |
| Potassium L | 279 mg | 6% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.45 mg | 19% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 241 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of poultry (median 7 g)
- Fiber1.2 gabove the median for poultry (median 1.1 g)
- Sugars1.9 gabove the median for poultry (median 1.8 g)
- Fat2.2 gin the lowest quarter of poultry (median 3.5 g)
- Saturated fat0.6 gbelow the median for poultry (median 0.7 g)
- Sodium240 mgin the lowest quarter of poultry (median 288 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Sugars and starch (1)
| Starch L | 32.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 186 µg |
|---|
Other components (2)
| Water L | 50 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Top budget
- Barcode
- 3410280141718
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Basque-style chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 37,9% (eau, riz blanc), viande de poulet cuite traitée en salaison 14,3% [viande de poulet (origine : France), eau, saumure (amidon de manioc, sel, dextrose (blé)], poivrons 13,2%, purée de tomates 10,7%, eau, pulpe de tomate pelée au jus (tomate, jus de tomate), oignons, amidon de maïs, double concentré de tomates, ail, arôme naturel, huile d'olive vierge extra, sel, gélatine alimentaire bovine, sucre, piment de Cayenne 0,02%, origan. Peut contenir : œufs, lait. *Le riz et les légumes ne sont pas français.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée poulet basquaise null | 98 | 6.2 g | 15 g | 1.3 g |
| Tortellini Käse-Sahne San Fabio | 100 | 5.6 g | 12 g | 3 g |
| Poulet basquaise Weight Watchers | 100 | 5.8 g | 12 g | 2.9 g |
| Poulet Basquaise, Riz Et Courgettes Ww 300G WW | 100 | 6.5 g | 12 g | 2.7 g |
| Poulet basquaise les bories | 95 | 10 g | 2.6 g | 4.8 g |
| Poulet basquaise au piment d'Espelette Belle France | 95 | 10 g | 2.6 g | 4.8 g |
| Poêlée façon Poulet Basquaise Monique ranou | 95 | 6.4 g | 12.5 g | 1.9 g |
| BARQUETTE Poulet basquaise et riz Monique ranou | 101 | 5.5 g | 13 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3410280141718. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.