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Potato Chips, Roasted Garlic & Ranch

Packaged product Snacks Ruffles

Potato Chips, Roasted Garlic & Ranch contains 429 kcal per 100 g. A serving, 11 crisps | about, 28 g (28 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 17% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
75 gcarbohydrates
10.7 gfat
120kcal in serving, 11 crisps | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Calcium L 36 mg3%
Iron L 1.1 mg6%
Potassium L 821 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 23%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Iron6%Calcium3%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars7.1 gabove the median for snacks (median 4.5 g)
  • Fat10.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium500 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L5.4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7.1 g7.1 g
Carbohydrates 75 g75 g
Fat 10.7 g10.7 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 500 mg500 mg

Product details

Brand
Ruffles
Barcode
0028400636575
Label serving
11 CRISPS | ABOUT (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made From Corn), Buttermilk, Soy Lecithin, Salt, Whey, Dextrose, Natural Flavors, Onion Powder, Spices (Including Parsley), Cream, Tomato Powder, Garlic Powder, Yeast Extract, Medium Chain Triglycerides, Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Annatto Extracts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSugarSaltOnionCreamTomatoGarlicYeastButterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1727009. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028400636575. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Chips, Roasted Garlic & Ranch?

100 g of Potato Chips, Roasted Garlic & Ranch has 429 kcal. Serving, 11 crisps | about, 28 g (28 g): about 120 kcal.

How much protein is in Potato Chips, Roasted Garlic & Ranch?

Potato Chips, Roasted Garlic & Ranch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 11 crisps | about, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Potato Chips, Roasted Garlic & Ranch?

Potato Chips, Roasted Garlic & Ranch has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Potato Chips, Roasted Garlic & Ranch?

Potato Chips, Roasted Garlic & Ranch contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Potato Chips, Roasted Garlic & Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips, Roasted Garlic & Ranch?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.