How many calories are in Snack bars?

100 g of Snack bars has 429 kcal. Serving, 1 bar, 28 g (28 g): about 120 kcal.

Is Snack bars high in protein?

Snack bars contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 bar, 28 g (28 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Snack bars?

Snack bars has 35.7 g of total carbohydrates per 100 g, including 25 g of fiber and 3.6 g of sugars.

How much fat is in Snack bars?

Snack bars contains 28.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Snack bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack bars?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snack bars

Packaged product Snacks Sbd Holdings Group Corp.

Snack bars contains 429 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 120 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g

21.4 gprotein

35.7 gcarbohydrates

28.6 gfat

120kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	28.6 g	37%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	429 mg	19%
Total carbohydrates L	35.7 g	13%
Dietary fiber L	25 g	89%
Total sugars L	3.6 g
Protein L	21.4 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	143 mg	11%
Iron L	2.6 mg	14%
Potassium L	446 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 29%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of snacks (median 7.5 g)
Fiber25 gin the top quarter of snacks (median 4 g)
Sugars3.6 gbelow the median for snacks (median 4.5 g)
Fat28.6 gabove the median for snacks (median 20.9 g)
Saturated fat5.4 gabove the median for snacks (median 3.6 g)
Sodium429 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	21.4 g	21.4 g
Carbohydrates	35.7 g	35.7 g
Fat	28.6 g	28.6 g
Fiber	25 g	25 g
Sugars	3.6 g	3.6 g
Sodium	429 mg	429 mg

Product details

Brand: Sbd Holdings Group Corp.
Barcode: 0855919005130
Label serving: 1 BAR (28 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (peanuts, almonds, soy protein isolate, roasted soybeans), chicory root fiber, soluble corn fiber, natural flavor (includes milk, caramel added for color), water, peanut butter (peanuts), salt, gum arabic, soy lecithin, sunflower oil, oat fiber, coconut oil, cocoa (processed with alkali), rebaudioside a (stevia), tocopherols added to protect flavor, soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Sunflower oil Oats Coconut oil Almond

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Pop Gourmet Salted White Popcorn Sendik’s	429	10.7 g	60.7 g	21.4 g
Blueberry Lemon Crispy Bites Appleways	429	7.1 g	75 g	12.5 g
Cheddar Protein Snack Mix Catalina Crunch	429	28.6 g	28.6 g	25.7 g
Pretzel stix Zapp’s	429	7.1 g	60.7 g	17.9 g
Fluffy White Small Batch Popcorn Casey's	429	11.4 g	68.6 g	14.3 g
Barbeque popped potato crisps, barbeque Hy-Vee	429	7.1 g	71.4 g	14.3 g
Select Popped Potato Crisps Hy-Vee	429	3.6 g	67.9 g	14.3 g
Chickpea Snacks Biena	429	21.4 g	53.6 g	21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1898284. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0855919005130. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.