Ruffles nutrition facts

340 Ruffles products with label nutrition data. On average they contain 528 kcal, 4.3 g of sugars and 6.6 g of protein per 100 g. Most are in chips-pretzels-snacks, potato crisps and snacks.

FoodCaloriesProteinCarbsFat
1.87Oz Ruffles Regular 565 5.7 g 52.7 g 35.8 g
2.875Z Ruffles Sour Cream And Onion 571 7.1 g 53.6 g 35.7 g
2.875Z Ruffles Tapatio 571 7.1 g 53.6 g 35.7 g
All Dressed 536 7.1 g 53.6 g 32.1 g
Baked Cheddar & Sour Cream Flavored Potato Crisps 110 2 g 17 g 4 g
Barbecue Flavored Smokehouse Style Potato Chips, Barbecue 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Cheddar & Sour Cream Potato Chips, Cheddar; Sour Cream 571 7.1 g 53.6 g 35.7 g
Cheese Flavored Potato Chips, Cheese 536 7.1 g 53.6 g 35.7 g
Classic Deep Ridged Potato Chips, Hot Wings 571 7.1 g 57.1 g 35.7 g
Deep Ridged Potato Chips, Classic Hot Wings 571 7.1 g 57.1 g 35.7 g
Flamin' Hot Bbq Flavored Potato Chips, Flamin' Hot Bbq 536 7.1 g 57.1 g 32.1 g
Flamin' Hot Bbq Potato Chips, Flamin' Hot Bbq 536 7.1 g 57.1 g 32.1 g
Flamin Hot Cheddar & Sour Cream 536 3.6 g 53.6 g 35.7 g
Flamin' Hot Cheddar & Sour Cream Potato Chips 536 7.1 g 52.9 g 35.3 g
Flamin' Hot Cheddar & Sour Cream Potato Chips, Flamin' Hot Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Flavored Potato Chips, Sweet & Smokin' Barbecue 571 7.1 g 57.1 g 32.1 g
Jalapeno Ranch Flavored Potato Chips, Jalapeno Ranch 536 7.1 g 53.6 g 32.1 g
Korean-Style Sweet & Spicy Chili 536 7.1 g 53.6 g 32.1 g
Lime & Jalapeno Flavored Potato Chips, Lime & Jalapeno 536 7.1 g 53.6 g 32.1 g
Original Potato Chips 565 7.1 g 53 g 35.3 g
Original Potato Chips 565 7.1 g 53 g 35.3 g
Original Potato Chips, Original 571 7.1 g 53.6 g 35.7 g
Original Potato Chips, Original 571 7.1 g 53.6 g 35.7 g
Original Potato Chips, Original 571 7.1 g 53.6 g 35.7 g
Original Potato Chips, Original 571 7.1 g 53.6 g 35.7 g
Potato chips 540 6 g 54 g 34 g
Potato Chips, Classic Hot Wings 571 7.1 g 57.1 g 35.7 g
Potato Chips, Hot Wings 536 7.1 g 57.1 g 32.1 g
Potato Chips, Hot Wings 571 7.1 g 57.1 g 35.7 g
Potato Chips, Hot Wings 571 7.1 g 57.1 g 35.7 g
Potato Chips, Queso Cheese 571 7.1 g 53.6 g 35.7 g
Queso Cheese Potato Chips, Cheese 536 7.1 g 53.6 g 35.7 g
Queso Cheese Potato Chips, Queso Cheese 536 7.1 g 53.6 g 35.7 g
Regular Potato Chips 536 7.1 g 53.6 g 35.7 g
Ruffles, Bacon & Cheddar Loaded Potato Skins, Bacon & Cheddar, Bacon & Cheddar 571 7.1 g 53.6 g 35.7 g
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag 571 7.1 g 53.6 g 35.7 g
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag 565 7.1 g 53 g 35.3 g
Ruffles, Deep Ridged Potato Chips, Bacon & Cheddar, Bacon & Cheddar 571 7.1 g 53.6 g 35.7 g
Ruffles Honey Mustard Potato Chips 1.875 ounces 546 5.7 g 56.5 g 33.9 g
Ruffles Honey Mustard Potato Chips 7.5z 571 7.1 g 57.1 g 35.7 g
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag 429 7.1 g 78.6 g 12.5 g
Ruffles, Potato Chips 565 6.1 g 54.4 g 36.3 g
Ruffles, Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.