Pokémon Chocolate Flavour Cereal
Packaged product Grains and Pasta Kellogg's
Pokémon Chocolate Flavour Cereal contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 79% of the Daily Value for copper, 42% of the Daily Value for manganese and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.024 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.5 mg | 2% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 70.8 mg | 17% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 509 mg | 11% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 56.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8.3 g)
- Fiber10 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars20 gbelow the median for grains and pasta (median 23 g)
- Fat2.8 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.7 g)
- Sodium48 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.65 g |
|---|---|
| Polyunsaturated fat L | 0.061 g |
Sugars and starch (1)
| Starch L | 0.83 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.057 g |
Carotenoids (1)
| Beta-carotene L | 0.24 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319043609
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Extruded cereals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines de céréales (72%) (farine de blé complet, farine de maïs), sucre, cacao en poudre (9.5%), sirop de glucose, phosphate tricalcique, arômes naturels, sel, riboflavine, thiamine, vitamine B6, vitamine B12, antioxydants (palmitate d'ascorbyle, alpha-tocopherol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Cereal Magic Spoon | 378 | 32.4 g | 40.5 g | 18.9 g |
| Crispy o'choc Terres et Céréales | 378 | 8.3 g | 77 g | 3.1 g |
| Strawberry Banana Cheerios Cheerios | 378 | 8.1 g | 81.1 g | 6.8 g |
| Strawberry Banana Cheerios General Mills | 378 | 8.1 g | 81.1 g | 6.8 g |
| Nesquik Nesquik | 378 | 8.7 g | 74.6 g | 3 g |
| Apple Cinnamon Cheerios General Mills | 378 | 8.1 g | 81.1 g | 5.4 g |
| Choco shells Auchan | 378 | 8.9 g | 75.3 g | 3.1 g |
| Nesquik Nestlé | 378 | 8.3 g | 74.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319043609. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.