Crispy o'choc
Packaged product Grains and Pasta Terres et Céréales
Crispy o'choc contains 378 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 18 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5.1 gbelow the median for grains and pasta (median 6.6 g)
- Sugars18 gbelow the median for grains and pasta (median 23 g)
- Fat3.1 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat1.5 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium8 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terres et Céréales
- Barcode
- 3421557501562
- Quantity
- 375g
- Category
- Extruded cereals
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales* 63.8 % (riz* 51,8%, _blé_ complet* 4,5%, _avoine_ complète* 3,8 %, _orge_ complète* 38 %), sucre de canne non raffiné. Chocolats* 58 % (chocolat en poudre* 37 % [sucre de canne non raffiné, poudre de cacao* 1,2 %). pépites de chocolats* 21% [pâte de cacao*, sucre de canne';, beurre de cacao*, lécithines de tournesol, extrait de vanille*)), poudre de cacao maigre* 5,6 %, sirop de malt d'_orge_ déshydraté*, vanille* 0.2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRiceOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Cereal Magic Spoon | 378 | 32.4 g | 40.5 g | 18.9 g |
| Strawberry Banana Cheerios Cheerios | 378 | 8.1 g | 81.1 g | 6.8 g |
| Strawberry Banana Cheerios General Mills | 378 | 8.1 g | 81.1 g | 6.8 g |
| Nesquik Nesquik | 378 | 8.7 g | 74.6 g | 3 g |
| Apple Cinnamon Cheerios General Mills | 378 | 8.1 g | 81.1 g | 5.4 g |
| Choco shells Auchan | 378 | 8.9 g | 75.3 g | 3.1 g |
| Nesquik Nestlé | 378 | 8.3 g | 74.6 g | 3 g |
| Poffertjes Smaak Crunchies JUMBO | 378 | 9 g | 79.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3421557501562. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.