Plumcake
Packaged product Sweets and Desserts Bononia
Plumcake contains 386 kcal per 100 g. A serving, 33 g (33 g) provides about 127 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (404 kcal per 100 g).
100 g provides 51% of the Daily Value for Vitamin E, 34% of the Daily Value for manganese and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 52.2 mg | 17% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 34 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 27.4 µg | 3% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 7.6 mg | 51% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 44.5 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.77 mg | 34% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 16 µg | 11% |
| Chloride L | 221 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sugars34 gin the top quarter of sweets and desserts (median 30 g)
- Fat14.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 3 g)
- Sodium240 mgbelow the median for sweets and desserts (median 276 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 7.6 g |
Sugars and starch (1)
| Starch L | 20.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 7.5 g |
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 31.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bononia
- Barcode
- 8002330042929
- Quantity
- 198 g
- Label serving
- 33 g
- Category
- Plum cakes
- Packaging
- Plastic,Paper,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di frumento, zucchero, uova fresche, latte intero, olio di semi di girasole, yogurt (7,5%), agenti lievitanti: fosfati di sodio e carbonati di sodio, sale, aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcake di farro Coop | 387 | 5.8 g | 59 g | 14 g |
| plum cake Bononia | 387 | 5.5 g | 58 g | 14.5 g |
| I classici plum cake Bononia | 387 | 5.5 g | 58 g | 15 g |
| Plum cake con pepitas de chocolate sin gluten CRF Específicos - Sin Gluten | 385 | 4.8 g | 47.8 g | 18.8 g |
| Plum cake Italy-D | 388 | 5.5 g | 55 g | 16 g |
| Plum cake Esselunga | 384 | 5.9 g | 55.1 g | 15.2 g |
| Plum cake bio Bononia | 383 | 5.7 g | 58 g | 14 g |
| plum cake Mondo Natura | 383 | 6.5 g | 49 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330042929. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.