Pierniczek
Packaged product Sweets and Desserts Rossmann
Pierniczek contains 556 kcal per 100 g.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 52% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 35.1 g | 45% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 47.5 g | |
| Added sugars L | 36.5 g | 73% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 40.2 µg | 4% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 34.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 167 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars47.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat35.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium104 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rossmann
- Barcode
- 5907741514238
- Category
- Pierniczki
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka Pszenna (gluten), miód pszczeli, cukier, Masło (mleko), ciemna czekolada [masa kakaowa, cukier, masło kakaowe, emulgator (lecytyna sojowa), aromat naturalny (wanilia)], woda, przyprawa piernikowa (cynamon, gałka muszkatołowa, kolendra, imbir, goździki, ziele angielskie, anyż, kardamon), substancja spulchniająca (soda spożywcza), proszek do pieczenia [substancje spulchniające (difosforan sodu, węglan sodu)], białko jaja, sok z cytryny, barwniki spożywcze: E122, E332, E133, E 102, E110, E133, E129, E110, glikol propylenowy, glicerol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneySugarButterEggCocoa butterCinnamon
Source of the nutrition information
- Open Food Facts, record 5907741514238. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.