Pesto verde

Packaged product Vegetables U

Pesto verde contains 347 kcal per 100 g.

Roughly 89% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 455 kcal per 100 g across 570 products.

100 g provides 129% of the Daily Value for Vitamin E, 51% of the Daily Value for Vitamin C and 32% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto verde by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
4.8 gprotein
4.3 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 34 g 44%
Saturated fat L 5.2 g 26%
Cholesterol L 1.3 mg 0.4%
Sodium L 600 mg 26%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 2.1 g 8%
Total sugars L 1.7 g
Added sugars L 0.32 g 0.6%
Protein L 4.8 g 10%
Vitamin A L 3.6 µg0.4%
Vitamin C L 46.3 mg51%
Vitamin D L 0.046 µg0.2%
Vitamin E L 19.3 mg129%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.099 mg8%
Niacin (B3) L 0.63 mg4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 47.8 µg12%
Vitamin B12 L 0.02 µg0.9%
Calcium L 188 mg14%
Iron L 3.1 mg17%
Magnesium L 41.9 mg10%
Phosphorus L 66.5 mg5%
Potassium L 269 mg6%
Zinc L 0.77 mg7%
Copper L 0.25 mg28%
Manganese L 0.74 mg32%
Selenium L 3.5 µg6%
Iodine L 15.4 µg10%
Chloride L 354 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 5%Fat: 89%347kcal / 100 g
  • Protein 6%
  • Carbohydrates 5%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E129%Vitamin C51%Manganese32%Copper28%Iron17%Chloride15%Calcium14%Folate (B9)12%Iodine10%Magnesium10%

Nutritional insights

  • Protein4.8 gbelow the median for vegetables (median 4.9 g)
  • Fiber2.1 gabove the median for vegetables (median 1.9 g)
  • Sugars1.7 gbelow the median for vegetables (median 2 g)
  • Fat34 gin the lowest quarter of vegetables (median 45 g)
  • Saturated fat5.2 gbelow the median for vegetables (median 6.3 g)
  • Sodium600 mgin the lowest quarter of vegetables (median 880 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water40.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.1 g
Polyunsaturated fat L18.8 g
Sugars and starch (1)
Starch L0.73 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.023 g
Linoleic acid (omega-6, 18:2) L18.5 g
Carotenoids (1)
Beta-carotene L1,456 µg
Other components (2)
Water L40.1 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256220009645
Quantity
2 x 90 g 180 g
Category
Green pestos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic 45%, huile de tournesol, FROMAGE GRANA PADANO AOP 7% (LAIT, sel, présure, conservateur : lysozyme d'OEUFS), NOIX DE CAJOU 5%, eau, fibre de pois, FROMAGE pecorino romano AOP 2% (LAIT de brebis, sel, présure), sel, sucre, pignons de pin 0,5%, correcteur d'acidité : acide lactique - ail, antioxydant : acide ascorbique. traces éventuelles d'autres fruits à coque, arachides, poissons, céleri, soja, gluten, sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Pesto Sapori 346 4 g 5 g 34 g
pistachio pesto Deluxe 346 4.9 g 6.6 g 33 g
Pesto alla Genovese Kaufland 349 5.7 g 5.9 g 33 g
Basil Pesto Stonewall Kitchen 350 6.7 g 5 g 35 g
Pesto CONSUM S. COOP. V. 344 4.5 g 3.2 g 34.6 g
Pesto au basilic Solleone 344 6.6 g 3.9 g 33 g
Il pesto Bio Gustiamo 351 4.1 g 6.4 g 33.5 g
Green Pesto M&S FOOD 351 2.8 g 7.2 g 34.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256220009645. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto verde?

100 g of Pesto verde has 347 kcal.

How much protein is in Pesto verde?

Pesto verde contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.9 g).

How many carbs are in Pesto verde?

Pesto verde has 4.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto verde?

Pesto verde contains 34 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pesto verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (129% DV), Vitamin C (51% DV), manganese (32% DV), copper (28% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto verde?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.