Pepus Fyldte blæksprutter i olie

Packaged product Other Foods Pepus

Pepus Fyldte blæksprutter i olie contains 175 kcal per 100 g.

Roughly 50% of its calories come from fat, with 27% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
12 gprotein
10 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 9.8 g 13%
Saturated fat L 1.3 g 7%
Sodium L 720 mg 31%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 23%Fat: 50%175kcal / 100 g
  • Protein 27%
  • Carbohydrates 23%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of other foods (median 6 g)
  • Fat9.8 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium720 mgin the top quarter of other foods (median 160 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepus
Barcode
8427230992097
Quantity
72 g
Category
Dagligvarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLÆKSPRUTTER ((BABY-BLÆKSPRUTTER) (BLØDDYR) (38 %), solsikkeolie (36%) SURIMI (FISKEPASTA, stabilisatorer (E450iii og 451i), majsstivelse, tapiokastivelse, ÆGGEHVIDE, sorbitol, sukker, salt, SOJABØNNEOLIE, KRABBE-aroma, smagsforstærkere (E621 og E635), myrin, farvestoffer (E120, E160 og E171)), ris, løg, krydderier og salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRiceOnionSaltEggSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8427230992097. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepus Fyldte blæksprutter i olie?

100 g of Pepus Fyldte blæksprutter i olie has 175 kcal.

Is Pepus Fyldte blæksprutter i olie high in protein?

Pepus Fyldte blæksprutter i olie contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6 g).

How many carbs are in Pepus Fyldte blæksprutter i olie?

Pepus Fyldte blæksprutter i olie has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepus Fyldte blæksprutter i olie?

Pepus Fyldte blæksprutter i olie contains 9.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Pepus Fyldte blæksprutter i olie?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.