Pepus nutrition facts
8 Pepus products with label nutrition data. On average they contain 208 kcal, 0.36 g of sugars and 13.5 g of protein per 100 g. Most are in soups and sauces, canned fishes and canned lentils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussels in Pickled Sauce | 333 | 13 g | 4.3 g | 29 g |
| Variegated Scallop In Galician Sauce | 317 | 10 g | 3.3 g | 28.3 g |
| Almejas al natural | 91 | 12 g | 4.6 g | 2.7 g |
| Bonito del norte en aceite vegetal | 150 | 23 g | 0 g | 6.5 g |
| Lentejas pardinas | 76 | 5.6 g | 11.6 g | 0.5 g |
| Mejillones en escabeche | 243 | 11.8 g | 3.4 g | 20.3 g |
| Zamburiñas en salsa gallega | 280 | 9.5 g | 3.8 g | 23.2 g |
| Céphalopode | 171 | 23 g | 1 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.