La Comtesse Kastanjer

Packaged product Other Foods La Comtesse

La Comtesse Kastanjer contains 177 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 94% of the Daily Value for manganese, 46% of the Daily Value for Vitamin C and 37% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
2.6 gprotein
36 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 36 g 13%
Dietary fiber L 6.4 g 23%
Total sugars L 8.3 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%
Vitamin C L 41.6 mg46%
Vitamin E L 0.5 mg3%
Vitamin B6 L 0.35 mg21%
Calcium L 27 mg2%
Iron L 0.94 mg5%
Magnesium L 34.5 mg8%
Phosphorus L 69.8 mg6%
Potassium L 550 mg12%
Zinc L 0.51 mg5%
Copper L 0.33 mg37%
Manganese L 2.2 mg94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 87%Fat: 7%177kcal / 100 g
  • Protein 6%
  • Carbohydrates 87%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese94%Vitamin C46%Copper37%Vitamin B621%Potassium12%Magnesium8%Phosphorus6%Iron5%Zinc5%Vitamin E3%

Nutritional insights

  • Protein2.6 gbelow the median for other foods (median 6 g)
  • Fiber6.4 gin the top quarter of other foods (median 2.7 g)
  • Sugars8.3 gabove the median for other foods (median 5.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 160 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28.6 g
Other components (2)
Water L51 g
Alcohol L0 g

Product details

Brand
La Comtesse
Barcode
4058700808606
Quantity
240 g
Category
Dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hele kastanjer..

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058700808606. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Comtesse Kastanjer?

100 g of La Comtesse Kastanjer has 177 kcal.

How much protein is in La Comtesse Kastanjer?

La Comtesse Kastanjer contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6 g).

How many carbs are in La Comtesse Kastanjer?

La Comtesse Kastanjer has 36 g of total carbohydrates per 100 g, including 6.4 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Comtesse Kastanjer?

La Comtesse Kastanjer contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does La Comtesse Kastanjer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), Vitamin C (46% DV), copper (37% DV), Vitamin B6 (21% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La Comtesse Kastanjer?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.