Peanut Butter
Packaged product Nuts and Seeds Hilo
Peanut Butter contains 353 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 159 kcal.
Roughly 43% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 419 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of nuts and seeds (median 11.8 g)
- Fiber11 gin the top quarter of nuts and seeds (median 10 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 11.5 g)
- Fat9 gin the lowest quarter of nuts and seeds (median 15.6 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 2.2 g)
- Sodium275 mgin the top quarter of nuts and seeds (median 36 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hilo
- Barcode
- 3760444660013
- Label serving
- 1 portion (45 g)
- Category
- Cereals with nuts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Isolat de protéine de soja, concentré de protéines de pois, huile de colza, édulcorant : érythritol, amidon de pois, farine de cacahuète dégraissée, inuline de racine de chicorée, émulsifiant : lécithine de soja, arômes naturels, édulcorant : glycosides de stéviol. ALLERGENES peut contenir des traces d'arachides et de noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Urkorn müsli Verival | 368 | 10 g | 58 g | 8.2 g |
| Pure Granola 350G Nutripure | 376 | 12 g | 65 g | 6.5 g |
| Kellogg's protein - nuts, granola & seeds Kellogg's | 392 | 13 g | 65 g | 7 g |
| Blueberry and almond Kellogg's | 398 | 7.5 g | 83.3 g | 4.3 g |
| Müesli érable President's Choice | 402 | 9.3 g | 71 g | 10.3 g |
| Céréales saines et protéinées - goût peanut butter Magic morning | 402 | 38 g | 34 g | 10 g |
| Carmel and Pecan Protein Delight Kellogg’s | 403 | 20.5 g | 63 g | 9 g |
| Croustillant fibres Bjorg | 406 | 8.2 g | 63 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760444660013. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.