Carmel and Pecan Protein Delight
Packaged product Nuts and Seeds Kellogg’s
Carmel and Pecan Protein Delight contains 403 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (419 kcal per 100 g).
100 g provides 13% of the Daily Value for iron, 10% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 40 µg | 10% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of nuts and seeds (median 11.8 g)
- Sugars9 gbelow the median for nuts and seeds (median 11.5 g)
- Fat9 gin the lowest quarter of nuts and seeds (median 15.6 g)
- Saturated fat2.5 gabove the median for nuts and seeds (median 2.2 g)
- Sodium140 mgin the top quarter of nuts and seeds (median 36 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 8801083422091
- Quantity
- 350g
- Category
- Cereals with nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801083422091. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.