Pure Granola 350G
Packaged product Nuts and Seeds Nutripure
Pure Granola 350G contains 376 kcal per 100 g. A serving, 50 g (50 g) provides about 188 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 419 kcal per 100 g across 24 products.
100 g provides 101% of the Daily Value for copper, 42% of the Daily Value for manganese and 40% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 166 mg | 40% |
| Phosphorus L | 265 mg | 21% |
| Potassium L | 513 mg | 11% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.81 µg | 0.5% |
| Chloride L | 2.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for nuts and seeds (median 11.8 g)
- Fiber4.9 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars19 gin the top quarter of nuts and seeds (median 11.5 g)
- Fat6.5 gin the lowest quarter of nuts and seeds (median 15.6 g)
- Saturated fat1.2 gin the lowest quarter of nuts and seeds (median 2.2 g)
- Sodium20 mgbelow the median for nuts and seeds (median 36 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.9 µg |
|---|
Other components (2)
| Water L | 15.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutripure
- Barcode
- 3760322502138
- Label serving
- 50 g
- Category
- Cereals with nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sarrasin*, datte*, noix de cajou* (8,7%), banane séchée* (banane séchée*, poudre de banane*) (7,8%), protéine de riz*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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|---|---|---|---|---|
| Urkorn müsli Verival | 368 | 10 g | 58 g | 8.2 g |
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| Peanut Butter Hilo | 353 | 38 g | 31 g | 9 g |
| Müesli érable President's Choice | 402 | 9.3 g | 71 g | 10.3 g |
| Céréales saines et protéinées - goût peanut butter Magic morning | 402 | 38 g | 34 g | 10 g |
| Carmel and Pecan Protein Delight Kellogg’s | 403 | 20.5 g | 63 g | 9 g |
| Croustillant fibres Bjorg | 406 | 8.2 g | 63 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760322502138. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.
Last updated: . Source description: "PURE GRANOLA 350G". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.