How many calories are in Pastasallad Räkor?

100 g of Pastasallad Räkor has 168 kcal. Serving, 320 g (320 g): about 538 kcal.

How much protein is in Pastasallad Räkor?

Pastasallad Räkor contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 27.8 g in serving, 320 g (320 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.4 g).

How many carbs are in Pastasallad Räkor?

Pastasallad Räkor has 11 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastasallad Räkor?

Pastasallad Räkor contains 9.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Pastasallad Räkor?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pastasallad Räkor

Packaged product Grains and Pasta Chef Select

Pastasallad Räkor contains 168 kcal per 100 g. A serving, 320 g (320 g) provides about 538 kcal.

Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 188 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

168kcal per 100 g

8.7 gprotein

11 gcarbohydrates

9.8 gfat

538kcal in serving, 320 g (320 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	9.8 g	13%
Saturated fat L	2.6 g	13%
Sodium L	433 mg	19%
Total carbohydrates L	11 g	4%
Dietary fiber L	0.6 g	2%
Total sugars L	1.5 g
Added sugars L	0.007 g	0%
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 26%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gin the top quarter of grains and pasta (median 5.4 g)
Fiber0.6 gin the lowest quarter of grains and pasta (median 1.6 g)
Sugars1.5 gin the lowest quarter of grains and pasta (median 2.6 g)
Saturated fat2.6 gin the top quarter of grains and pasta (median 1.5 g)
Sodium433 mgabove the median for grains and pasta (median 360 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619115231
Label serving: 320 g
Category: Pasta salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

24% pasta (durumvete, vatten, rapsolja), 17% räkor (oregonräkor, vatten, salt, surhetsreglerande medel (citronsyra, L(+)-vinsyra, natriumcitrater), konserveringsmedel (natriumbensoat, kaliumsorbat), stabiliseringsmedel (cellulosagummi)], isbergssallad, caesardressing (vatten, rapsolja, vinäger, äggula*, socker, Grana Padano SUB**-ost (opastöriserad mjölk, salt, löpe, konserveringsmedel: lysozym av ägg), sill, salt, senapsfrön, vitlök, ättika, svartpeppar, kryddor, cayennepeppar, kryddextrakt, arom, konserveringsmedel (kaliumsorbat, kaliumdisulfit), förtjockningsmedel (xantangummi)], 12,5% flingor av Grana Padano SUB**-ost (opastöriserad mjölk, salt, löpe, konserveringsmedel (lysozym av ägg)], frisésallad, rosésallad, sockerärter, rapsolja, vitvinsvinäger [vitvinsvinäger, antioxidationsmedel (kaliumdisulfit)], persilja, vitlök, kryddberedning (lök, paprika, persilja, vitlök, oregano, basilika, timjan, dragon, svartpeppar, mejram, rapsolja), salt, citronberedning [koncentrerad citronjuice, konserveringsmedel (kaliumdisulfit), citronolja), vitpeppar). *Från utehöns. **SUB = Skyddad ursprungsbeteckning. Förpackad i en skyddande atmosfär.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Rapeseed (canola) oil Vinegar Egg Sugar Garlic Milk

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Zucchini-Pesto-Käse Pastasalat Chef Select	168	5.2 g	19.7 g	7.3 g
Salade italienne été Biocoop	168	4.7 g	14 g	10 g
Honey & Mustard Chicken Pasta TESCO	168	7.9 g	21.8 g	5.1 g
Salade Pasta Les Saladières Saupiquet	169	8.2 g	8.7 g	10.9 g
Ham pasta salad M Budget	169	3.9 g	13 g	11 g
Pastasalat Basilikum Chef Select	170	3.9 g	22.6 g	6.7 g
Pasta Pittige Kip Albert Heijn	170	5.4 g	17 g	8.6 g
Chicken Honey and Mustard Pasta Salad M&S Food	166	8 g	20.8 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619115231. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.