pane de molde
Packaged product Bread and Baked Goods bonÀrea
Pane de molde contains 191 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 6,448,854% of the Daily Value for iodine, 106% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.51 g | 3% |
| Cholesterol L | 0.034 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 1.3 mg | 106% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 82.3 µg | 21% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 91.3 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 68.5 mg | 16% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 338 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.3 mg | 54% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 9,673,281 µg | 6,448,854% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.51 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium117 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 34.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- bonÀrea
- Barcode
- 8413585033134
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina de blat, aigua, farina de sègol (17 %), llevat, llavors de sèsan (2.5%), llavors de chía (2,5 %), farina de malt torrat (ordi), llavors de rosella (1,7%) ), massa mare de blat inactiva, vinagre de vi (amb conservador: diòxid de sofre), sal, gluten de blat, oli de gira-sol, millorant panari (gluten de blat, farina de blat, enzims, agent de tractament de la farina: àcid ascorbic) i conservador: àcid sòrbic. Pot contenir traces de mostassa, soja i llet. Conté sucres naturalment presents. Mantenir en lloc frescisec. Consumir preferentment abans del/Lot: INFORMACIÓN NUTRICIONAL Valor medio por 100 g Valor energético: 1367 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413585033134. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.