flan entremets
Packaged product Sweets and Desserts Casino
Flan entremets contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (374 kcal per 100 g).
100 g provides 76% of the Daily Value for iron, 48% of the Daily Value for copper and 39% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 71 g | |
| Added sugars L | 70.1 g | 140% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.025 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 94.3 mg | 7% |
| Iron L | 13.7 mg | 76% |
| Magnesium L | 164 mg | 39% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 802 mg | 17% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Fiber8.5 gin the top quarter of sweets and desserts (median 0.9 g)
- Sugars71 gin the top quarter of sweets and desserts (median 30.8 g)
- Fat5.2 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat3.1 gabove the median for sweets and desserts (median 1.2 g)
- Sodium16 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.13 g |
Carotenoids (1)
| Beta-carotene L | 0.25 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475753626
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Préparations pour pâtisseries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat en poudre 68,7% (sucre - cacao en poudre) - sucre - cacao maigre en poudre - amidon de blé - gélifiant : carraghénanes - épaississant : gomme xanthane. Traces de fruits à coque, lait, oeufs et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222475753626. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.