Pan de molde de centeno 52%
Packaged product Bread and Baked Goods Euromadi
Pan de molde de centeno 52% contains 316 kcal per 100 g. A serving, 33.75 g (33.8 g) provides about 107 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 97% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.031 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0.93 µg | 0.1% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 1.2 mg | 97% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 75 µg | 19% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 79.8 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 244 mg | 20% |
| Potassium L | 338 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber8.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.8 g)
- Fat6.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 26.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Euromadi
- Barcode
- 8480024735829
- Quantity
- 675 g
- Label serving
- 33.75 g
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de centeno (29%), harina de trigo, agua, levadura, semillas de sésamo (2,5%) harina de malta de cebada tostada, semillas de amapola (2%), masa madre de trigo inactiva, azúcar, vinagre de vino, sal, aceite de girasol, gluten de trigo y conservador (E-200). Puede contener soja, mostaza y productos derivados. Farinha de centeio (29%), farinha de trigo, água, levedura, sementes de sésamo (2,5%), farinha de malte de cevada torrada, sementes de papoila (2%), massa mãe de trigo inactivo, açúcar, vinagre de vinho, sal, óleo de girassol, glúten e conservante de trigo (E-200). Pode conter soja, mostarda e produtos derivados Modo de conservación/Modo de conservação
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarVinegarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comapan Extra Largo Pan Blanco Comapan | 316 | 10.5 g | 57.9 g | 5.3 g |
| Pan molde centeno Carrefour | 316 | 9 g | 51 g | 6.5 g |
| Italian Loaf Specialty Select | 316 | 7.1 g | 46.4 g | 0 g |
| Pan Molds Multisemillas Con Miel De Abeja Unión | 314 | 12 g | 49.4 g | 7.6 g |
| Beau et Bon à la farine complète de blé Harry's | 318 | 12.8 g | 35.9 g | 11.8 g |
| Fruit & Nut Loaf Gardenia | 314 | 12.5 g | 52.6 g | 7.3 g |
| Tartines Quinoa & Graines La Boulangère Bio | 314 | 9.1 g | 42 g | 11 g |
| Pan de molde de maíz y semillas de girasol sin tapas Bonnatura | 314 | 9.8 g | 51 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480024735829. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.