How many calories are in Italian Loaf?

100 g of Italian Loaf has 316 kcal. Serving, 1 portion, 56 g (56 g): about 177 kcal.

How much protein is in Italian Loaf?

Italian Loaf contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 56 g (56 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Italian Loaf?

Italian Loaf has 46.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Loaf?

Italian Loaf contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Italian Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Loaf?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian Loaf

Packaged product Bread and Baked Goods Specialty Select

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Italian Loaf contains 316 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 177 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

7.1 gprotein

46.4 gcarbohydrates

0 gfat

177kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	482 mg	21%
Total carbohydrates L	46.4 g	17%
Dietary fiber L	1.8 g	6%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	76.8 mg	6%
Iron L	3.4 mg	19%
Potassium L	85.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.8 g)
Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
Sodium482 mgabove the median for bread and baked goods (median 440 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Specialty Select
Barcode: 4099100333367
Quantity: 24 oz
Label serving: 1 portion (56 g)
Category: Sliced breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, POTATO FLOUR, SEA SALT, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Potato Salt

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Comapan Extra Largo Pan Blanco Comapan	316	10.5 g	57.9 g	5.3 g
Pan molde centeno Carrefour	316	9 g	51 g	6.5 g
Pan de molde de centeno 52% Euromadi	316	9 g	51 g	6.5 g
Pan Molds Multisemillas Con Miel De Abeja Unión	314	12 g	49.4 g	7.6 g
Fruit & Nut Loaf Gardenia	314	12.5 g	52.6 g	7.3 g
Tartines Quinoa & Graines La Boulangère Bio	314	9.1 g	42 g	11 g
Pan de molde de maíz y semillas de girasol sin tapas Bonnatura	314	9.8 g	51 g	6.9 g
pan con maíz LA CESTERA	314	9.8 g	50.9 g	6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100333367. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.