Pain sans gluten

Packaged product Bread and Baked Goods Gräfschafter

Pain sans gluten contains 225 kcal per 100 g. A serving, 60 g (60 g) provides about 135 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain sans gluten by Gräfschafter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
3.9 gprotein
39 gcarbohydrates
4 gfat
135kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 4 g 5%
Saturated fat L 0.5 g 3%
Sodium L 440 mg 19%
Total carbohydrates L 39 g 14%
Dietary fiber L 8.6 g 31%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%225kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the lowest quarter of bread and baked goods (median 8.3 g)
  • Fiber8.6 gin the top quarter of bread and baked goods (median 3.2 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.8 g)
  • Fat4 gabove the median for bread and baked goods (median 1.4 g)
  • Saturated fat0.5 gabove the median for bread and baked goods (median 0.3 g)
  • Sodium440 mgbelow the median for bread and baked goods (median 472 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gräfschafter
Barcode
20899127
Quantity
180g
Label serving
60 g
Category
Pre-baked breads
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten-free organic corn rolls with flaxseed flour, for baking, : water, 26% corn starch', natural rice sourdough (rice flour, water), 4% flaxseed flour, apple fiber, sunflower oil, rice flour, 3% corn flour, psyllium husks', pea protein, yeast, sea salt, thickener: guar gum, xanthan gum, spices', 'from controlled organic farming', may contain traces of sesame, soy, lupins and egg, this product is gluten-free,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilYeastSalt

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Le pain nature MénéBio 225 6.8 g 49.1 g 1.3 g
Roggenkrüstchen Frühstücksbrötchen 224 8 g 43 g 1.3 g
Schnitzer | Baguette Grainy Linseed/sesame Schnitzer 222 5.6 g 25 g 9 g
Bio Körnerweckerl free from 222 5.6 g 25 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20899127. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain sans gluten?

100 g of Pain sans gluten has 225 kcal. Serving, 60 g (60 g): about 135 kcal.

How much protein is in Pain sans gluten?

Pain sans gluten contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 60 g (60 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.3 g).

How many carbs are in Pain sans gluten?

Pain sans gluten has 39 g of total carbohydrates per 100 g, including 8.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain sans gluten?

Pain sans gluten contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pain sans gluten?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.