Onigiri THON MAYO
Packaged product Other Foods Carrefour
Onigiri THON MAYO contains 165 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 36% of the Daily Value for manganese, 23% of the Daily Value for selenium and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 6.9 mg | 2% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 5 g | 10% |
| Vitamin A L | 34.9 µg | 4% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 156 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 12.8 µg | 23% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 31.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium760 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 63.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.052 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.15 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 19.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3523680535558
- Quantity
- 120 g
- Category
- Other Foods
Ingredients
Riz préparé 82,1% (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétate de sodium), thon cuit 13,3% (thon listao (_poissons_), sel, eau), mayonnaise 3,3% (huile de colza, jaune d'_œuf_, eau, vinaigre d'alcool, graines de _moutarde_, sucre, sel, épices), nori (algue séchée). Traces éventuelles de lait, blé, soja, graines de sésame, crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarSaltSunflower oilRapeseed (canola) oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Zucchini Fries Birds Eye | 165 | 2.4 g | 21.2 g | 8.2 g |
| Monte Zott | 165 | 3 g | 10.7 g | 12.2 g |
| Foodled Crunch Pak | 165 | 5.5 g | 15.6 g | 8.3 g |
| Monoprix chocolat noir & amandes caramélisées Monoprix | 165 | 3.9 g | 21 g | 6.7 g |
| Fusialla Vodka Sunday Supper Inc | 165 | 3.5 g | 22 g | 6.3 g |
| Clean eatz Clean Eatz | 165 | 9.8 g | 15.3 g | 7.1 g |
| Taboulet 221 | 165 | 3.4 g | 20 g | 8 g |
| Bamischijf Mora | 165 | 5.1 g | 27 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3523680535558. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.