Olives bio citron

Packaged product Vegetables Atelier blini

Olives bio citron contains 161 kcal per 100 g.

Roughly 94% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 4,442,219% of the Daily Value for iodine, 1,410,455% of the Daily Value for Folate (B9) and 553,053% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
1 gprotein
1.5 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 16 g 21%
Saturated fat L 2.8 g 14%
Cholesterol L 0.87 mg 0.3%
Sodium L 1,080 mg 47%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 3.1 g 11%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Vitamin D L 0.11 µg0.6%
Vitamin E L 5.1 mg34%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 7,190 mg553,053%
Niacin (B3) L 6,887 mg43,041%
Pantothenic acid (B5) L 0.046 mg0.9%
Vitamin B6 L 2,232 mg131,268%
Folate (B9) L 5,641,819 µg1,410,455%
Vitamin B12 L 0 µg0%
Calcium L 59 mg5%
Iron L 0.33 mg2%
Magnesium L 22.8 mg5%
Phosphorus L 7.7 mg0.6%
Potassium L 44.9 mg1%
Zinc L 0.1 mg0.9%
Copper L 0.11 mg12%
Manganese L 5,433 mg236,234%
Selenium L 9.6 µg18%
Iodine L 6,663,328 µg4,442,219%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 4%Fat: 94%161kcal / 100 g
  • Protein 3%
  • Carbohydrates 4%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,442,219%Folate (B9)1,410,455%Riboflavin (B2)553,053%Manganese236,234%Vitamin B6131,268%Niacin (B3)43,041%Vitamin E34%Selenium18%Copper12%Magnesium5%

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber3.1 gabove the median for vegetables (median 2 g)
  • Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat16 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
  • Sodium1,080 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
  • Water73.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.17 g
Carotenoids (1)
Beta-carotene L2,784,816 µg
Other components (2)
Water L73.4 g
Alcohol L0 g

Product details

Brand
Atelier blini
Barcode
3292070008612
Quantity
150 g
Category
Vegetables

Ingredients

Olives vertes dénoyautées* 86,7%, citron* 8,4%, sel, huile de tournesol* , origan*. *issus de l'agriculture biologique et certifiés par "Certisys BE-BIO-01". Traces éventuelles de: gluten, lait, sésame, amandes, lupins et sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292070008612. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olives bio citron?

100 g of Olives bio citron has 161 kcal.

How much protein is in Olives bio citron?

Olives bio citron contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Olives bio citron?

Olives bio citron has 1.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olives bio citron?

Olives bio citron contains 16 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Olives bio citron contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,442,219% DV), Folate (B9) (1,410,455% DV), Riboflavin (B2) (553,053% DV), manganese (236,234% DV) and Vitamin B6 (131,268% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olives bio citron?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.