How many calories are in nuts et banae?

100 g of nuts et banae has 446 kcal. Serving, 35 g (35 g): about 156 kcal.

Is nuts et banae high in protein?

Nuts et banae contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in nuts et banae?

Nuts et banae has 31.4 g of total carbohydrates per 100 g, including 25.1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nuts et banae?

Nuts et banae contains 26 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in nuts et banae?

100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

nuts et banae

Packaged product Breakfast Cereals purevia

Nuts et banae contains 446 kcal per 100 g. A serving, 35 g (35 g) provides about 156 kcal.

Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

446kcal per 100 g

10 gprotein

31.4 gcarbohydrates

26 gfat

156kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	446 kcal
Total fat L	26 g	33%
Saturated fat L	5.7 g	29%
Sodium L	11.4 mg	0.5%
Total carbohydrates L	31.4 g	11%
Dietary fiber L	25.1 g	90%
Total sugars L	12 g
Added sugars L	0 g	0%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 31%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of breakfast cereals (median 7.3 g)
Fiber25.1 gin the top quarter of breakfast cereals (median 7.3 g)
Sugars12 gin the lowest quarter of breakfast cereals (median 19.4 g)
Fat26 gin the top quarter of breakfast cereals (median 13.4 g)
Saturated fat5.7 gabove the median for breakfast cereals (median 4.5 g)
Sodium11.4 mgin the lowest quarter of breakfast cereals (median 124 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: purevia
Barcode: 3329757005326
Quantity: 3x35g
Label serving: 35 g
Category: Cereal bar with chocolate fortified with vitamins and minerals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

inulin, roasted peanuts 21%, roasted almonds 17%, dark chocolate 12% (cocoa mass, inulin, cocoa butter, low-fat cocoa powder, emulsifier: lecithin, vanilla extract), dried banana pieces 12% (banana 94%, rice flour), cocoa puffed cereals (rice, cocoa powder 6%, inulin), corn puffed cereals, humectant: glycerol, rapeseed oil, rice flour, emulsifier: lecithin, natural flavor, antioxidants (ascorbyl palmitate, extract rich in tocopherols), dark chocolate contains at least 65% cocoa, may contain traces of soy and other nuts, excessive consumption may have laxative effects, net weight: cedex 105g (3x35 ge) と mixed for responsible forest management fsc www, fsc,org fsc,quot, c120848

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Almond Banana Rapeseed (canola) oil Rice Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3329757005326. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.