kelloggscoco pops

Packaged product Breakfast Cereals Kellogg's

Kelloggscoco pops contains 410 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 82 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).

100 g provides 52% of the Daily Value for calcium and 25% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

kelloggscoco pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
5.5 gprotein
70 gcarbohydrates
11 gfat
82kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 11 g 14%
Saturated fat L 8 g 40%
Sodium L 180 mg 8%
Total carbohydrates L 70 g 25%
Dietary fiber L 4.5 g 16%
Total sugars L 26 g
Added sugars L 0.001 g 0%
Protein L 5.5 g 11%
Vitamin D L 5 µg25%
Calcium L 680 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 70%Fat: 25%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 70%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Vitamin D25%

Nutritional insights

  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5000127780064
Quantity
6x20g
Label serving
1 bar (20 g)
Category
Cereal bar with chocolate fortified with vitamins and minerals
Packaging
en:card-box,en:mixed-plastic-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereals Coconut Sugar pops , defatted Cocoa, Cocoa Mass, salt, barley malt flavour, flavourings, calcium carbonate, Nlacin, iron, vitamins B6n riboflavin (B2), Thiamine (BI), folic acid, vitamin B12, vitamin D), vegetable oil (palm nut, Palm, copra), sugar, condensed skimmed milk concentrated skimmed sugar, sugar), glucose syrup, skimmed milk powder(6%), Invert Sugar Syrup, whey powder, starch, fructose, humidifier(glycerol, sorbitol), calcium carbonate, cocoa powder, emulsifier ( soya lecithin), aromas, antioxidants ( palmitate, Ascorbyl), Tocopherol Alpha)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilGlucose syrupCoconut oil

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Choco Hazelnut Pillows Marks & Spencers 433 8 g 66 g 14 g
Eat Natural Bars - apple, ginger, dark chocolate Eat Natural 434 4.7 g 55.6 g 21.6 g
Cappuccino Cereal Bar Nestlé 382 7.3 g 67.2 g 9 g
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Salted Caramel Cereal Bars Sainsbury's 343 6.9 g 51.7 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kelloggscoco pops?

100 g of kelloggscoco pops has 410 kcal. Serving, 1 bar, 20 g (20 g): about 82 kcal.

How much protein is in kelloggscoco pops?

Kelloggscoco pops contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 bar, 20 g (20 g). About 5% of its calories come from protein.

How many carbs are in kelloggscoco pops?

Kelloggscoco pops has 70 g of total carbohydrates per 100 g, including 4.5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kelloggscoco pops?

Kelloggscoco pops contains 11 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does kelloggscoco pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV) and Vitamin D (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in kelloggscoco pops?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000127780064. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.