Nuggets Fish And Chips Colin
Packaged product Bread and Baked Goods Findus
Nuggets Fish And Chips Colin contains 236 kcal per 100 g.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 189 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 0.9 g)
- Sugars0.6 gbelow the median for bread and baked goods (median 0.8 g)
- Fat12 gin the top quarter of bread and baked goods (median 8.1 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.8 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 308 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599741006008
- Category
- Breaded hake fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin d'Alaska 44, eau. chapelure (farine de blé, dextrose. sel), huile de colza. farine de blé, amidons (pommes de terre, blé), farine de riz, poudres à lever diphosphates et carbonates de sodium, sel. farine de mais, dextrose. gluten de blé. Poudre de lait écrémé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de Colin d'Alaska sans Gluten Findus | 233 | 12 g | 19 g | 12 g |
| Nuggets di MERLUZZO di Alaska Findus | 231 | 9.7 g | 23 g | 11 g |
| Fish and Chips Findus | 230 | 11 g | 19 g | 12 g |
| 2 Filets de Colin Blé Complet iglo | 229 | 13 g | 14 g | 13 g |
| Portion de bloc de bâtonnets panés de colin d'Alaska MSC sans gluten,12x360g U | 243 | 12 g | 15 g | 15 g |
| Nuggets de Colin d'Alaska 100% filets Captain Iglo | 228 | 11.7 g | 18.7 g | 11.7 g |
| Colin d'Alaska façon Fish and chips saveur Salt & Vinegar Findus | 244 | 11.7 g | 19.2 g | 13.3 g |
| Préparation à base de colin d'Alaska et de fromage fondu panée précuite U | 227 | 12 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599741006008. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.