Nouilles instantanées
Packaged product Grains and Pasta AYAM
Nouilles instantanées contains 223 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
100 g provides 76% of the Daily Value for manganese, 25% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.04 mg | 0.2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 14 µg | 9% |
| Chloride L | 227 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for grains and pasta (median 7.9 g)
- Fiber5.4 gin the top quarter of grains and pasta (median 2 g)
- Sugars0.3 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat9.4 gbelow the median for grains and pasta (median 11.9 g)
- Saturated fat4 gbelow the median for grains and pasta (median 4.5 g)
- Sodium120 mgin the lowest quarter of grains and pasta (median 843 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 47 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- AYAM
- Barcode
- 9556041131711
- Quantity
- 280 g
- Category
- Instant noodles
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (79%), huile de palme certifiée durable, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nouilles instantanées Ayam | 223 | 4.9 g | 29 g | 9.4 g |
| Top ramen beef flavor Nissin | 224 | 5.9 g | 31.8 g | 8.2 g |
| Yatekomo (yakisoba) Gallina Blanca | 224 | 4.7 g | 28 g | 10 g |
| Mi Goreng Spicy Red Curry Indomie | 224 | 3.6 g | 30.7 g | 9.4 g |
| Tteokbokki sweet and spicy Sempio | 225 | 4.4 g | 50.6 g | 0.94 g |
| Asia noodles Knorr | 225 | 3.3 g | 25 g | 12 g |
| Knorr Asia Noodles Chili & Lemongrass Knorr | 221 | 3.3 g | 26 g | 11 g |
| SOBA Cup Yakitori Poulet Nissin | 221 | 4.9 g | 24.7 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556041131711. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.