Nicoise Tuna
Packaged product Vegetables Etai's
Nicoise Tuna contains 109 kcal per 100 g. A serving, 340 g, 340 g (340 g) provides about 371 kcal.
Roughly 56% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.88 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 4.3 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars0.88 gin the lowest quarter of vegetables (median 2.3 g)
- Fat5.9 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.74 gbelow the median for vegetables (median 1 g)
- Sodium221 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 221 mg | 221 mg |
Product details
Ingredients
Mixed greens, potato, italian dressing (red wine vinegar), canola oil, yellow mustard, red onion, lemon juice, honey, parmesan cheese [pasteurized part-skim cow's milk, cultures, salt, cornstarch], salt, garlic, black pepper, basil, oregano), tuna (tuna, water, salt), tomato, green beans, hard boiled egg, kalamata olives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilOnionHoneySaltGarlicTomatoEggVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de chou blanc aux crevettes Mix Buffet Mix Buffet | 109 | 3.1 g | 3.2 g | 9.1 g |
| Country Coleslaw Hy-Vee | 109 | 0.91 g | 13.6 g | 7.3 g |
| Salatcup Hähnchen Aldi | 109 | 3.6 g | 8.4 g | 6.3 g |
| Kartoffelsalat Chef Select | 109 | 1.6 g | 14.4 g | 4.6 g |
| Piemontaise 500g Netto | 109 | 3.7 g | 7.4 g | 6.9 g |
| Salade de lentilles, épeautre & tofu fumé Soy | 109 | 5.9 g | 12 g | 2.7 g |
| Salade Repas Veggie Lentilles Boulgour & Feta Soy | 109 | 4.8 g | 11 g | 4 g |
| Piémontaise au jambon Franprix | 109 | 4.5 g | 8.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068388. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0762089266028. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.