Mushroom & Garlic Micro Pasta
Packaged product Grains and Pasta Asda
Mushroom & Garlic Micro Pasta contains 164 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 328 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0.04 g | 0.1% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
- Sodium400 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172622238
- Quantity
- 250g
- Label serving
- 1 serving (200 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Fusilli Pasta (62%) [Durum Wheat Semolina, Water, Egg White Powder], Mushrooms (13%), Cream (Milk) (13%), Onions, Sunflower Oil, Garlic Purée (2%), Mushroom Extract, Corn Starch, Onion Powder, Garlic Powder, Thyme, Salt, Stabiliser (Guar Gum), Rice Flour, Whey Powder (Milk), Mushroom Powder, Yeast, Extract Powder, Sugar, Parsley, Black Pepper, Flavourin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionSunflower oilGarlicSaltRiceYeastSugarEgg
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|---|---|---|---|---|
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| bolognese pasta bake Woolworths | 164 | 6.2 g | 20.4 g | 6 g |
| Schichtsalat Quinoa-Falafel REWE to go | 164 | 9.7 g | 18 g | 5.6 g |
| Cilantro Lime Rice Kevin’s | 164 | 4.3 g | 29.3 g | 3.2 g |
| Flavourful Mexican Style Rice Coles | 164 | 3.1 g | 29.8 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172622238. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.