Mushroom & Garlic Micro Pasta
Packaged product Korn og pastaprodukter Asda
Mushroom & Garlic Micro Pasta contains 164 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 328 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,04 g | 0,1 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2,6 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat4,3 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1,5 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium400 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172622238
- Quantity
- 250g
- Label serving
- 1 serving (200 g)
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Fusilli Pasta (62%) [Durum Wheat Semolina, Water, Egg White Powder], Mushrooms (13%), Cream (Milk) (13%), Onions, Sunflower Oil, Garlic Purée (2%), Mushroom Extract, Corn Starch, Onion Powder, Garlic Powder, Thyme, Salt, Stabiliser (Guar Gum), Rice Flour, Whey Powder (Milk), Mushroom Powder, Yeast, Extract Powder, Sugar, Parsley, Black Pepper, Flavourin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeLøgSolsikkeolieHvidløgSaltRisGærSukkerÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry noodles Asda | 164 | 3,4 g | 21 g | 6,9 g |
| Star pasta Sainsbury’s | 164 | 5,5 g | 33,2 g | 0,7 g |
| bolognese pasta bake Woolworths | 164 | 6,2 g | 20,4 g | 6 g |
| Cooked Whole Grain Rice Dongwon | 164 | 2,6 g | 35,4 g | 1,3 g |
| Cilantro Lime Rice Kevin’s | 164 | 4,3 g | 29,3 g | 3,2 g |
| Flavourful Mexican Style Rice Coles | 164 | 3,1 g | 29,8 g | 3 g |
| Spicy Mexican Style Grains Merchant Gourmet | 164 | 3,7 g | 30 g | 2,6 g |
| Mexican Style Rice Giant Value | 164 | 3,6 g | 34,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom & Garlic Micro Pasta?
100 g of Mushroom & Garlic Micro Pasta has 164 kcal. Serving, 1 serving, 200 g (200 g): about 328 kcal.
How much protein is in Mushroom & Garlic Micro Pasta?
Mushroom & Garlic Micro Pasta contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Mushroom & Garlic Micro Pasta?
Mushroom & Garlic Micro Pasta has 24 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom & Garlic Micro Pasta?
Mushroom & Garlic Micro Pasta contains 4,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mushroom & Garlic Micro Pasta?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172622238. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.